How to Use teff in a Sentence
teff
noun-
Injera—Ethiopian bread—is made from teff flour.
—Amy Brownstein, Verywell Health, 10 June 2026
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Moist, fudgy and complex, thanks to date syrup, teff flour and halvah (sesame-paste candy).
—Kara Elder, Washington Post, 19 Feb. 2018
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The bread’s flour is made with teff, the world’s tiniest grain, grown for the most part only in Ethiopia.
—Mará Rose Williams, Kansas City Star, 19 Jan. 2024
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Papa John’s said that the new pizza crust is made from sorghum, teff, amaranth and quinoa.
—Thomas Oide, sacbee, 7 Aug. 2017
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Grains allowed on a gluten-free diet include corn, quinoa, rice, gluten-free flours, millet, and teff.
—Rebecca Jaspan, Mph, Health, 24 Jan. 2024
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Gluten-free sourdough bread is made with gluten-free flours such as those made with millet, sorghum, teff, quinoa, and buckwheat.
—Jillian Kubala, Health, 21 June 2026
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Zinn says teff can be cooked as porridge for a high-protein, high-fiber breakfast cereal.
—Kirsten Nunez, Martha Stewart, 22 July 2026
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Research shows that teff is rich in fiber and has a low glycemic index (GI) value.
—Anthea Levi, Health, 16 July 2024
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The changes also expand access to whole grains like quinoa, wild rice and millet and to foods such as teff and whole wheat naan.
—CBS News, 9 Apr. 2024
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Yeshi’s family farms teff and barley, while others in the region farm wheat, sorghum, and corn.
—Annie Hylton, Longreads, 17 Oct. 2017
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In New York and DC, teff is part of the mixture for fluffy gnocchi.
—Pervaiz Shallwani, Bon Appetit Magazine, 16 Apr. 2025
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More whole grain options available, including quinoa, cornmeal and teff.
—The Arizona Republic, 11 Apr. 2024
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Put the teff flour, cocoa, chocolate chips, cinnamon, baking powder and salt in a large bowl.
—ExpressNews.com, 8 Jan. 2020
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Starters made using teff, amaranth, and buckwheat were all lacking the acetic acid bacteria.
—Laura Baisas, Popular Science, 12 Oct. 2023
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Experts recommend eating a variety of whole grains, such as quinoa, teff, brown rice, and sorghum.
—Jillian Kubala, Health, 27 Feb. 2026
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But there’s also kamut, teff, millet, wild rice, buckwheat, cornmeal and even pasta.
—Melissa Clark, New York Times, 31 Dec. 2019
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Two large maps made with grains and legumes show which staples — such as rice, corn, barley, quinoa or teff — are most common in different parts of the world.
—Vanessa H. Larson, Washington Post, 28 June 2022
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Chick-fil-A said Monday that the bun is made with a mix of ancient grains like millet, quinoa, sorghum, amaranth and teff.
—Katherine Peralta, charlotteobserver, 19 June 2017
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The business makes cookies, cake and brownie bites from teff, an ancient, protein-rich grain from Ethiopia that’s high in fiber and gluten-free.
—Samantha Conti, Footwear News, 29 Dec. 2025
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Whisk teff flour, flaxseeds, sunflower seeds, almonds, pepitas, walnuts, flaxseed meal, psyllium husks, chia seeds, and salt in a large bowl.
—Chris Morocco, Bon Appetit, 19 Jan. 2017
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Buckwheat flour, for instance, can add a sturdy nuttiness to your bake, while teff flour is one of my favorites for pairing with chocolate in recipes.
—Shilpa Uskokovic, Bon Appétit, 15 Feb. 2024
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When ground into flour, teff can be used in breads, muffins, and injera, an Ethiopian flatbread, according to Zinn.
—Kirsten Nunez, Martha Stewart, 22 July 2026
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If your current diet is low in whole grains, try experimenting with different sources, like quinoa, teff, sorghum, buckwheat, and barley.
—Jillian Kubala, Health, 21 Apr. 2025
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Its gluten-free teff flour adds extra protein and essential minerals while being gentle on your digestive system.
—Amber Smith, Discover Magazine, 18 Mar. 2023
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Even teff and amaranth, typically cooked to a porridge, can be refashioned as grain salads with careful preparation.
—Emily Horton, charlotteobserver, 19 June 2018
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Teff Despite its tiny size, teff is a nutrient-dense whole grain and carbohydrate that is considered safe for people with diabetes.
—Brittany Lubeck, Verywell Health, 2 July 2026
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Grains include oat, wheat, rice, barley, rye, bulgur, buckwheat, amaranth, farro, quinoa, millet, sorghum, teff, triticale, farro and spelt.
—Jenna Birch, Washington Post, 19 Aug. 2019
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Ethiopian cooks ferment injera's ground-teff batter into a tart, bubbling brew, while the corn dough for Venezuelan arepas is patted straight onto a sizzling griddle.
—Jen Rose Smith, CNN, 4 May 2022
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Deep, dark chocolate meets some fun new ingredients, such as teff flour and date syrup, resulting in unusual, indulgent bars with an utterly decadent texture.
—Kari Sonde, Washington Post, 10 June 2019
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In addition to antioxidants, teff contains B vitamins, as well as the minerals copper, zinc, and manganese.
—Anthea Levi, Health, 16 July 2024
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'teff.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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