How to Use selenium in a Sentence
selenium
noun-
Beef is also rich in iron, zinc, and selenium.
—Merve Ceylan, Health, 26 Sep. 2025
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Salmon and tuna contain selenium, as does brown rice, eggs and whole wheat bread.
—Sandee Lamotte, CNN, 4 Mar. 2025
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Brazil nuts are packed with selenium, which studies suggest can help with hair growth.
—Valerie Agyeman, Good Housekeeping, 29 Sep. 2022
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As a result, foods that are high in protein tend to also be high in selenium.
—Patty Weasler, Verywell Health, 27 May 2025
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Plus, yogurt is a good source of zinc and selenium, both of give your immune system a boost.
—Women's Health, 15 Feb. 2023
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Pork and Ham Pork and ham are rich in protein and selenium.
—Carrie Madormo, Verywell Health, 11 Feb. 2026
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At the Packard plant, tests have found arsenic and selenium in the soil nearby.
—Washington Post, 7 May 2017
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Its southern end is known for issues with selenium, which weakens bird eggs.
—Leia Larsen, The Salt Lake Tribune, 20 Dec. 2022
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Brazil Nuts Brazil nuts are best known for their high selenium content.
—Abby Norman, Verywell Health, 21 Apr. 2026
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Egg whites are also a good source of selenium, which your body needs to function properly.
—Men's Health, 13 Feb. 2023
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Saute frozen spinach or blend it into a smoothie for C, E, and selenium.
—Melanie Curry, Men's Health, 15 Aug. 2022
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Barley is rich in fiber, manganese, and selenium.
—Jamie Johnson, Verywell Health, 9 Feb. 2026
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Brain Health Bacon is a rich selenium source, vital for brain health.
—Elizabeth Barnes, Verywell Health, 19 Sep. 2024
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While your body is getting fuel with help of niacin, selenium is also helpful for keeping the body in tip-top shape.
—Jenn Sinrich, Health, 7 Mar. 2023
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Brazil nuts are great sources of selenium, a potent antioxidant as well.
—Stacy Pelekhaty, baltimoresun.com, 18 Jan. 2018
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Barley Barley is a whole grain rich in fiber, manganese, and selenium.
—Jamie Johnson, Verywell Health, 9 Feb. 2026
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Brazil Nuts Brazil nuts are an excellent source of selenium.
—Carrie Madormo, Verywell Health, 11 Feb. 2026
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The thyroid relies on selenium to shield the gland from oxidative stress and damage.
—Ana Sanchez, chicagotribune.com, 12 Dec. 2020
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Beef is a great source of vitamin B12, iron, zinc, and selenium.
—Merve Ceylan, Health, 6 Oct. 2025
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Because selenium levels in Brazil nuts are so high, portion control is key.
—Abby Norman, Verywell Health, 9 June 2025
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Sea moss is rich in nutrients like iodine, selenium, and sulfur, which are all essential for healthy hair growth.
—Amber Smith, Discover Magazine, 16 Dec. 2022
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The range was pretty high, from less than a year for gallium and selenium to nearly 200 years for gold.
—John Timmer, Ars Technica, 20 May 2022
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Tadpoles had higher concentrations of arsenic and selenium than those at an off-site stock tank.
—Washington Post, 12 Mar. 2018
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Seitan is also a good source of selenium, with trace amounts of iron, calcium, and phosphorus.
—Amber Smith, Discover Magazine, 22 Dec. 2022
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Pork loin is also rich in protein, phosphorus, and selenium.
—Mark Gurarie, Health, 25 June 2026
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Chia seeds are rich in fiber, protein, omega-3 fatty acids, magnesium, and selenium.
—Merve Ceylan, Health, 10 Feb. 2026
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Beef Liver The cut of meat affects the selenium content.
—Carrie Madormo, Verywell Health, 11 Feb. 2026
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Top oatmeal or salads with pumpkin seeds, snack on walnuts, or enjoy chickpeas as hummus for zinc and selenium.
—Lauren Manaker, SELF, 19 Jan. 2026
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Many researchers want to understand the link between selenium and aging.
—Stephanie Brown, Verywell Health, 18 Sep. 2024
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These tiny seeds are also rich in the antioxidant mineral selenium and are a good source of calcium and zinc.
—Anthea Levi, Health, 16 Jan. 2026
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'selenium.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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