How to Use kettlebell in a Sentence

kettlebell

noun

• The next-best thing to a bar and plates is two heavy kettlebells.
  — Harry Guinness, Popular Science, 13 May 2020
• Rest a kettlebell across your pelvis and hold it in place with both hands.
  — Jenessa Connor, HEALTH, 26 Oct. 2026
• There were free weights and kettlebells.
  — Don Norcross, San Diego Union-Tribune, 11 Feb. 2026
• Hold a kettlebell in both hands, resting on top of your chest.
  — Emily Shiffer, Women's Health, 29 Mar. 2023
• Hold a kettlebell with both hands and your palms facing down.
  — Sherri Gordon, Health, 22 Sep. 2025
• Grip the kettlebell handle with your right hand to free up your left hand.
  — Jenny McCoy, SELF, 6 Sep. 2018
• Pick a lighter kettlebell, rest for a few minutes, or call it a day.
  — Hayden Carpenter, Outside Online, 21 Nov. 2020
• Bend your knees slightly, and squat down to reach the kettlebell.
  — NBC News, 7 June 2019
• Hinge at your hips and bend your knees slightly to grab the kettlebell or bar.
  — Jakob Roze, Health, 18 Aug. 2025
• Hold the kettlebell with both hands and stand up, keeping your back straight.
  — Hilary Achauer, New York Times, 8 Jan. 2025
• Hold a kettlebell in your left hand, keeping your right arm down by your side.
  — Danielle Zickl, Health, 16 Dec. 2025
• Lots of brands that aren’t kettlebell brands make bells with non-slip rubber grip.
  — Amber Sayer, SELF, 16 Feb. 2022
• Push your hips back, and squat to grab kettlebell or weight (overhand grip).
  — Evin Billington, Health.com, 11 July 2017
• With straight arms, hike the kettlebell back between your legs.
  — Jenessa Connor, Health, 30 Dec. 2025
• Stand with your feet hip-width apart, with the kettlebell between your feet.
  — Jakob Roze, Health, 17 June 2026
• Bend your hips and knees, then swing the kettlebell through your legs and behind you.
  — Sarah Bence, Verywell Health, 26 July 2026
• Holding a kettlebell at chest height with both hands, stand with your feet hip-width apart.
  — Jenessa Connor, HEALTH, 26 Oct. 2026
• Then, lift your chest and push your hips forward to swing the kettlebell up in front of the body.
  — Sherri Gordon, Health, 22 Sep. 2025
• Stand with your feet shoulder-width apart and hold a kettlebell with both hands at chest height.
  — Jenessa Connor, HEALTH, 26 Oct. 2026
• Stand with your feet shoulder-width apart and hold a kettlebell in your right hand at your side.
  — Jenessa Connor, HEALTH, 26 Oct. 2026
• Allow the kettlebell to come up to chest height before pulling it back down.
  — Sherri Gordon, Health, 22 Sep. 2025
• To do it, stand holding a kettlebell in your left hand at your shoulder.
  — Andrew Heffernan, Men's Health, 12 Aug. 2022
• Stand about a foot behind a kettlebell with your feet hip-width apart and a soft bend in your knees.
  — Jenessa Connor, HEALTH, 26 Oct. 2026
• Ready to hit the mat for this fiery kettlebell lower body workout?
  — Sarah Madaus, SELF, 20 Mar. 2021
• Stand holding a kettlebell or dumbbell in your right hand in front of your right thigh.
  — Dana Santas, CNN, 3 Aug. 2020
• Thrust your hips forward and swing the kettlebell in front of you to shoulder height.
  — Outside Online, 22 Jan. 2021
• Sit back on your heels and reach behind you with both hands to grab the kettlebell handle.
  — Dana Santas, CNN, 12 Mar. 2025
• Hold a light kettlebell in your right hand, palm facing your torso.
  — Ebenezer Samuel, Men's Health, 17 June 2022
• Hold a kettlebell or dumbbell in the right hand, at shoulder height.
  — Mallory Creveling, Health.com, 10 Sep. 2021
• With straight arms and a tight core, lift the kettlebell by pushing your hips forward.
  — Jakob Roze, Health, 19 Aug. 2025