ashwagandha

noun
ash·​wa·​gan·​dha | \ ˌä-shwə-ˈgän-də How to pronounce ashwagandha (audio) \
variants: or Ashwagandha

Medical Definition of ashwagandha

: a preparation usually of the leaves or roots of an evergreen shrub (Withania somnifera) native to Africa, Asia, and southern Europe that is used in herbal medicine especially as a tonic, anti-inflammatory, and adaptogen While ashwagandha may be best known for its ability to soothe stress and anxiety, it also has a reputation as an invigorating tonic that counteracts various types of inflammation, including arthritis.— Brenda Adderly, Better Nutrition, September 2001

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