: a natural food and especially an unprocessed one (such as a vegetable or fruit)
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Choosing fresh, whole foods that are low in additives and histamines could help reduce hive symptoms.—Zia Sherrell, Health, 11 Mar. 2026 Your body needs fuel from nutritious whole foods like fruits, vegetables, whole grains, lean proteins, and healthy fats to function well and keep your energy levels steady throughout the day.—Carrie Madormo, Verywell Health, 10 Mar. 2026 But whole foods should be the primary source — with supplements viewed as a secondary option, Sealove said.—Deirdre Bardolf, FOXNews.com, 9 Mar. 2026 Cooking more whole foods at home and choosing PFAS-free packaging and cookware will be key.—Hannah Coates, Vogue, 5 Mar. 2026 See All Example Sentences for whole food