weight training


: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web Facilities: With around 50 top of the range machines from the likes of Technogym, Prime, Hoist and Stairmaster, there’s something for everyone and then some from cardio and weight training to HIIT. Luis Campuzano, WWD, 15 June 2024 But with weight training bigger than it’s ever been, the use of performance-enhancing drugs has exploded in parallel. Longreads, 7 June 2024 Once you have been cleared, incorporate moderate cardio and weight training a few days a week into your routine. Theara Coleman, theweek, 24 May 2024 Vinton agrees, adding that the focus should be on weight training to build functional muscle mass. Rachel Murphy, Verywell Health, 25 Apr. 2024 See all Example Sentences for weight training 

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'weight training.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

Dictionary Entries Near weight training

Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 22 Jun. 2024.

More from Merriam-Webster on weight training

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