weight training
noun
: a system of conditioning involving lifting weights especially for strength and endurance
Examples of weight training in a Sentence
Recent Examples on the Web
Sweeney also practiced boxing for several hours every day for three months in addition to weight training.
—
Ashley Hume, FOXNews.com, 4 Sep. 2025
These Old Navy leggings were worn around town, from hiking and weight training to stretching and sitting.
—Izzy Baskette, People.com, 31 Aug. 2025
Do at least 75 to 150 minutes of physical activity per week
The guidelines say exercise should include aerobic exercise such as cardio and/or resistance training such as weight training.
—Stephanie Innes, AZCentral.com, 26 Aug. 2025
For Garcia, who once thrived at the gym and took pride in her active routine, the sudden decline was bewildering—simple routines such as weight training and following a balanced diet had become overwhelming.
—Lucy Notarantonio, MSNBC Newsweek, 21 Aug. 2025
See All Example Sentences for weight training
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Ashley Hume, FOXNews.com, 4 Sep. 2025
These Old Navy leggings were worn around town, from hiking and weight training to stretching and sitting.
—Izzy Baskette, People.com, 31 Aug. 2025
Do at least 75 to 150 minutes of physical activity per week
The guidelines say exercise should include aerobic exercise such as cardio and/or resistance training such as weight training.
—Stephanie Innes, AZCentral.com, 26 Aug. 2025
For Garcia, who once thrived at the gym and took pride in her active routine, the sudden decline was bewildering—simple routines such as weight training and following a balanced diet had become overwhelming.
—Lucy Notarantonio, MSNBC Newsweek, 21 Aug. 2025
See All Example Sentences for weight training
Cite this Entry
“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 15 Sep. 2025.
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