weight training
noun
: a system of conditioning involving lifting weights especially for strength and endurance
Examples of weight training in a Sentence
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Here’s a look at how these medications are impacting gym culture—plus some tips that can help you get started on (and stick with) a weight training routine.
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Caitlin Carlson, SELF, 27 Mar. 2026
Think of body-weight training as building the foundation.
—Dana Santas Feb 28, CNN Money, 28 Feb. 2026
There’s also a muscle-brain benefit to weight training.
—Alexa Mikhail, Flow Space, 13 Feb. 2026
These are great for wives who love long walks and want to add the benefits of weight training to their cardio routine, or those who enjoy an at-home mat pilates class.
—Jessie Quinn, StyleCaster, 23 Jan. 2026
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Caitlin Carlson, SELF, 27 Mar. 2026
Think of body-weight training as building the foundation.
—Dana Santas Feb 28, CNN Money, 28 Feb. 2026
There’s also a muscle-brain benefit to weight training.
—Alexa Mikhail, Flow Space, 13 Feb. 2026
These are great for wives who love long walks and want to add the benefits of weight training to their cardio routine, or those who enjoy an at-home mat pilates class.
—Jessie Quinn, StyleCaster, 23 Jan. 2026
See All Example Sentences for weight training
Cite this Entry
“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 30 Mar. 2026.
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