weight training

noun
|Updated on: 27 Jul 2018

Definition of weight training

: a system of conditioning involving lifting weights especially for strength and endurance

Recent Examples of weight training from the Web

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'weight training.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

First Known Use of weight training

1955

in the meaning defined above

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WEIGHT TRAINING Defined for English Language Learners

weight training

Definition of weight training for English Language Learners

  • : the activity of lifting weights regularly to strengthen your muscles


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