Recent Examples of valerian from the Web
In these studies, the benefits were most pronounced when people used valerian for extended periods of time, as opposed to simply taking it for one night.
For stress and anxiety: Lavender, cedarwood, lemon, bergamot, orange, and valerian.
In Sleepytime EXTRA, the extra stands for the actual most powerful ingredient, our narcoleptic friend valerian.
Ingredients like valerian and chamomile promote healthy sleep, too.
Herbalists will note that human bodies react very different to herbs: some might even feel energized by valerian, while others might conk out after a watery cup of chamomile.
That anybody would name a movie after valerian is therefore extremely brave and perhaps a little stupid.
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medical Definition of valerian
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