Recent Examples of tension headache from the Web
According to a 2014 German study, every 10 point increase on the stress scale translated to 6% more tension headaches and 4.3% more migraines per month.
There was high blood pressure, sleep apnea, tension headaches, constant upset stomach and chronic back pain.
Migraines are often more disabling than tension headaches and typically last longer, from a number of hours to a matter of days.
In addition to breathing quality, this stretch helps relieve tension headaches caused by an achy neck and stiff shoulders, as well as bolstering underworked muscles around the scapula.
But tension headaches can be mild for some people and severe for others.
Experts believe that chronic stress leads to physiological changes that exacerbate or give rise to many common maladies, including anxiety, depression, high blood pressure, digestive issues, insomnia and tension headaches.
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medical Definition of tension headache
- Nearly half of all women with tension headaches unknowingly clench their chewing muscles, oral-facial pain experts report.
- —Prevention, August 2004
- Such headaches once were blamed on contraction of scalp muscles, but many dispute that idea. The name “tension headache” persists, however, since the problem is frequently found as part and parcel of general emotional stress.
- —Paul G. Donohue, The Springfield (Massachusetts) Union-News, 6 July 1994
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