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Monk Fruit Can Cause Digestive Issues Though monk fruit can be a healthier alternative to table sugar, certain additives commonly found in monk fruit may cause digestive issues.—Maggie O'Neill, Verywell Health, 10 Feb. 2026 Maple syrup is often considered a healthier alternative to white table sugar because it is minimally processed.—Carley Millhone, Health, 15 Dec. 2025 In addition, avoid snacking on sweets and sugary drinks throughout the day, especially those containing table sugar or high-fructose corn syrup.—Jacqueline Abranches, The Conversation, 2 Dec. 2025 Sugar alcohols deviate from actual sugar (as in sucrose, a.k.a. white table sugar) in a few key ways.—Caroline Tien, SELF, 23 Oct. 2025 See All Example Sentences for table sugar