superfood

noun

su·​per·​food ˈsü-pər-ˌfüd 

plural superfoods

: a food (such as salmon, broccoli, or blueberries) that is rich in nutrients (such as antioxidants, fiber, or fatty acids) considered beneficial to one's health

Known as a superfood because of their high antioxidant value, acai are small purple berries which grow on Brazilian acai palm trees.

—Mary Taylor

This natural source of trace minerals … has long been touted as a superfood, believed to increase metabolism, boost immunity, as well as ward off cancer and digestive problems.

—Andrew Weil

compare brain food

Examples of superfood in a Sentence

Recent Examples on the Web

Try your blender, electric coffee or spice grinder, or crushing flaxseed with a rolling pin to enjoy the benefits of this longstanding superfood. — Alexandra Frost, USA Today, 10 Sep. 2026

This plant is available in multiple forms, with powders and supplements being the most common, and considered a superfood. — Bestreviews, Mercury News, 8 Sep. 2026

Sunlit suites feature perks like rainfall showers, reading nooks, and smart Loftie alarm clocks while its in-house cafe serves up superfood smoothies and grain bowls for health-conscious travelers. — Lori Keong, Architectural Digest, 7 Sep. 2026

Honorable mention would go to the superfood facial, which used local uzu, pineapples and plums to plump up and energize skin. — Condé Nast, Condé Nast Traveler, 19 Aug. 2026

Word History

Etymology

super- + food

First Known Use

1915, in the meaning defined above

Rhymes for superfood

• altitude
• amplitude
• aptitude
• attitude
• barbecued
• certitude
• desuetude
• devalued
• finitude
• fortitude
• gratitude
• interlude