strength training

noun

: activities that make muscles stronger
going to the gym for strength training

Examples of strength training in a Sentence

Recent Examples on the Web The Alo site is a real destination, with beauty and wellness products plus a streaming workout platform that offers classes from yoga to strength training to mediation for all levels. Olivia Cigliano, WWD, 25 June 2024 Here’s a beginner’s guide to strength training, according to fitness experts. Danielle Sinay, Glamour, 17 June 2024 Research has shown that moves that combine endurance and strength training, such as wall balls, help burn fat. Gabrielle Kassel, Health, 14 June 2024 Barre is a combination of yoga, Pilates, ballet and some strength training, Moen said. Erik S. Hanley, Journal Sentinel, 23 May 2024 See all Example Sentences for strength training 

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Dictionary Entries Near strength training

Cite this Entry

“Strength training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/strength%20training. Accessed 12 Jul. 2024.

Medical Definition

strength training

noun
: a system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength
While everyone loses some muscle mass with age, a condition known as sarcopenia, it's possible to slow or even reverse that loss with regular strength training.Food & Fitness Advisor
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