strength training

noun

Definition of strength training

: activities that make muscles stronger going to the gym for strength training
Buying Guide

Our team at The Usage has selected the best resistance bands of 2021.

Learn More About strength training

Dictionary Entries Near strength training

strength of will

strength training

strengthy

See More Nearby Entries 

Statistics for strength training

Cite this Entry

“Strength training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/strength%20training. Accessed 21 Oct. 2021.

Style: MLA
MLACheck Mark Icon ChicagoCheck Mark Icon APACheck Mark Icon Merriam-WebsterCheck Mark Icon
Seen & Heard
People are talking about

Keep scrolling for more

More Definitions for strength training

strength training

noun

Medical Definition of strength training

: a system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength While everyone loses some muscle mass with age, a condition known as sarcopenia, it's possible to slow or even reverse that loss with regular strength training.Food & Fitness Advisor, May 2011

WORD OF THE DAY

Test Your Vocabulary

Difficult Spelling Words Quiz

  • alphabet pasta spelling help
  • Which is the correct spelling?
Name That Thing

Test your visual vocabulary with our 10-question challenge!

TAKE THE QUIZ
Love words? Need even more definitions?

Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!