Definition of step aerobics
:aerobics that involves repeatedly stepping on and off a raised platform — called also
step training
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step aerobics
noun, plural in form but singular or plural in construction
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First Known Use of step aerobics
1985
STEP AEROBICS Defined for English Language Learners
step aerobics
noun
Definition of step aerobics for English Language Learners
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: a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing; also : exercises in this system
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