step aerobics

noun, plural in form but singular or plural in construction

Definition of step aerobics

  1. :  aerobics that involves repeatedly stepping on and off a raised platform —called also step training

1985

First Known Use of step aerobics

1985



STEP AEROBICS Defined for English Language Learners

step aerobics

noun, plural in form but singular or plural in construction

Definition of step aerobics for English Language Learners

  • : a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing; also : exercises in this system


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