Definition of step aerobics

: aerobics that involves repeatedly stepping on and off a raised platform

called also step training

Examples of step aerobics in a Sentence

Recent Examples on the Web Participants do yoga, step aerobics, and go to fitness centers and work out together. Julie Landry Laviolette, miamiherald, "Do a dance. Play in the pool. Here’s how to keep fit as you age. | Miami Herald," 26 Mar. 2018

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'step aerobics.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

First Known Use of step aerobics

1985, in the meaning defined above

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The first known use of step aerobics was in 1985

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Cite this Entry

“Step aerobics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/step%20aerobics. Accessed 30 Mar. 2020.

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More Definitions for step aerobics

step aerobics

noun

English Language Learners Definition of step aerobics

: a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing also : exercises in this system

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