Definition of step aerobics
: aerobics that involves repeatedly stepping on and off a raised platform — called also
step training
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Recent Examples of step aerobics from the Web
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Participants do yoga, step aerobics, and go to fitness centers and work out together.
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'step aerobics.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
First Known Use of step aerobics
1985
STEP AEROBICS Defined for English Language Learners
step aerobics
Definition of step aerobics for English Language Learners
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: a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing; also : exercises in this system
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