Definition of step aerobics

: aerobics that involves repeatedly stepping on and off a raised platform called also step training

Recent Examples of step aerobics from the Web

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'step aerobics.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

First Known Use of step aerobics

1985

in the meaning defined above

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STEP AEROBICS Defined for English Language Learners

step aerobics

Definition of step aerobics for English Language Learners

  • : a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing; also : exercises in this system


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