solar plexus

noun

so·​lar plexus ˈsō-lər- 

1

: a nerve plexus in the abdomen that is situated behind the stomach and in front of the aorta and the crura of the diaphragm and contains several ganglia distributing nerve fibers to the viscera

2

: the pit of the stomach

specifically : the part of the abdomen including the stomach that is particularly vulnerable to the effects of a blow to the body wall in front of it

Synonyms

• abdomen
• belly
• breadbasket [slang]
• gut
• stomach
• tummy

Examples of solar plexus in a Sentence

a punch in the solar plexus knocked the air out of him

Recent Examples on the Web

The ego’s efforts to keep our act together puts tension into the solar plexus area, and so on. —Ginny Whitelaw, Forbes.com, 1 May 2025

The Chinese ban plainly hit Trump in the solar plexus. —Michael Hiltzik, Los Angeles Times, 17 Apr. 2025

By Emma Specter Wellness 5 Daily Activities That Lower Cortisol, No Meditation Required By Ana Morales Opinion The 24 Best Feel-Good Movies to Rewatch Now By Emma Specter Yellow: Stemming from your solar plexus, yellow is about your intelligence, joy, and happiness. —Audrey Noble, Vogue, 11 Apr. 2025

My solar plexus – slow rising heat, like a tea kettle on simmer. —Sam McManis, Sacramento Bee, 31 Jan. 2024

Word History

Etymology

from the radiating nerve fibers

First Known Use

1771, in the meaning defined at sense 1

Rhymes for solar plexus

• cathexis
• lexis
• nexus

Kids Definition

solar plexus

noun

so·​lar plexus ˈsō-lər- 

1

: a network of nerves in the abdomen behind the stomach that contains ganglia sending nerve fibers to the internal organs of the abdomen

2

: the general area of the stomach below the sternum

Medical Definition

solar plexus

noun

so·​lar plexus ˈsō-lər- 

1

: celiac plexus

2

: the part of the abdomen including the stomach and celiac plexus that is particularly vulnerable to the effects of a blow to the body wall in front of it

—not used technically