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Your brain on a plant-rich diet Eating more plant foods than animal products is linked to a lower risk of dementia, even in older age, according to a new study.—Tricia Escobedo, CNN Money, 9 Apr. 2026 The benefits of fiber Found in plant foods, fiber is a type of carbohydrate that your body can’t digest—but your gut bacteria can.—Michele Ross, SELF, 8 Apr. 2026 Extracts created from plant foods might be used to add color or flavor.—Amber J. Tresca, Verywell Health, 4 Apr. 2026 But many plant foods alone don't provide enough of all the essential amino acids.—Brittney Melton, NPR, 1 Apr. 2026 See All Example Sentences for plant food