Recent Examples of phytonutrient from the Web
Loaded with vitamins, minerals, fiber, and health-promoting phytonutrients, sweet potatoes are good for you and easy to prepare.
The main compound that gives chilies their signature kick is a phytonutrient called capsaicin.
Now Soy milk also contains phytonutrients known as isoflavones, which have been shown to have cancer-fighting properties.
Apples also contain a variety of phytonutrients, or plant nutrients, being studied for their anti-cancer effects.
Specific phytonutrients found in colorful fruits and veggies like grapes may shield skin cells from the effects of ultraviolet light radiation, according to some small studies.
Apple While apples contain vitamin C and phytonutrients, fiber is the shining start on the nutrition facts panel.
Tree nuts also contain phytonutrients that help control blood pressure.
Naturally occurring pigments in the plant such as beta-carotene (orange) give these heads their intriguing hue and offer a slightly greater phytonutrient content than white versions.
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