SINCE 1828

An Encyclopædia Britannica Company

muscle memory

noun

Definition of muscle memory

: the ability to repeat a specific muscular movement with improved efficiency and accuracy that is acquired through practice and repetition They practice their routines with mind-numbing repetitiveness, for hours and days, weeks and years, so that each spinning, twisting landing off the high bar becomes an act of muscle memory. — E. M. Swift

First Known Use of muscle memory

1890

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