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In a new study, people who followed eating patterns similar to the Mediterranean diet in midlife had a lower risk of cognitive decline.—Tom Gavin, EverydayHealth.com, 23 Feb. 2026 The problem of night sweats For women in midlife, the issue intensifies.—Christopher McFadden, Interesting Engineering, 21 Feb. 2026 Choosing the right vitamins and supplements for women over 40 can help support bone health, heart health, energy levels, and overall wellness during midlife.—Sarah Jividen, Verywell Health, 19 Feb. 2026 As women enter midlife, declining estrogen levels can increase inflammation and damage to the arteries, raising cardiovascular risk.—Jennifer Shanker, Flow Space, 17 Feb. 2026 See All Example Sentences for midlife