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Studies have found that eating two-thirds of a cup of beans daily can lower low-density lipoprotein (LDL) cholesterol, also known as bad cholesterol, that travels through your body.—Isabel Vasquez Rd Ldn, Health, 10 Mar. 2026 The oatmeal-only group saw about a 10% reduction in their low-density lipoprotein (LDL) cholesterol and about an 8% reduction in their total cholesterol.—Maggie O'Neill, Verywell Health, 9 Feb. 2026 There are high hopes for US biotech company Scribe Therapeutics' STX-1150 treatment, which epigenetically silences the PCSK9 gene in the liver to reduce low-density lipoprotein cholesterol (LDL-C).—New Atlas, 25 Jan. 2026