You know what it looks like… but what is it called?
TAKE THE QUIZ“highintensity”
We have one entry that includes the term highintensity.
high-intensity interval training
noun: a form of interval training that alternates very brief periods (such as 20 to 40 seconds) of intense exercise at maximum effort with periods (such as 15 to 30 seconds) of less intense exercise
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- The business’s new computer system proved not to be a panacea.
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Merriam-Webster unabridged