Recent Examples of glycemic index from the Web
Some unhealthy foods have a low glycemic index while healthy foods, like fruits and vegetables, can have a higher ranking.
Agave is a natural sweetener that gives you that sweet taste without that sharp rise and fall of your blood sugar because of its lower glycemic index.
Not only are apples lower on the glycemic index than many other fruits, several of the phytonutrients in apples have been shown to help regulate blood sugar.
Coconut sugar has a lower glycemic index than white sugar, which provides a more subtle sweetness than is found in desserts using traditional sugar.
Turn the insides of the rinds up and dust them with coconut cane sugar (very low on the glycemic index and full of vitamins and nutrients).
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First Known Use of glycemic index
medical Definition of glycemic index
- the insulin response caused by carbohydrate depends on the glycemic index…of the food
- —Trevor Smith
Learn More about glycemic index
Britannica.com: Encyclopedia article about glycemic index
Seen and Heard
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