empty calories

plural noun

: calories from food that supply energy but have little or no nutritional value

Examples of empty calories in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
So a meaningful step forward, or the type of empty calories some perceived with Adebayo’s 83-point breakout? Ira Winderman, Sun Sentinel, 5 Apr. 2026 At Olive & Finch, that looks like adding smaller, protein-dense plates to the menu and shedding some of those empty calories. Allyson Reedy, Denver Post, 11 Feb. 2026 Which should, but won’t, deter the misguided and shortsighted who will soon succeed in bloating this thing with more empty calories. Joe Rexrode, New York Times, 3 Feb. 2026 Some foods contain harmful additives and ingredients toxic to birds, while others provide empty calories that don't properly nourish them. Madeline Buiano, Martha Stewart, 6 Jan. 2026 See All Example Sentences for empty calories

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of empty calories was in 1955

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Cite this Entry

“Empty calories.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/empty%20calories. Accessed 29 Apr. 2026.

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