dumbbell

noun

dumb·​bell ˈdəm-ˌbel How to pronounce dumbbell (audio)
1
: a short bar with weights at each end that is used usually in pairs for exercise
2
: a stupid person : dummy

Examples of dumbbell in a Sentence

I feel like a dumbbell for making such a stupid mistake. no, you're not a dumbbell—this is one of the hardest courses the school offers
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
To this end, in addition to choreographies, Arps uses dumbbell, ankle and wrist weights as well as yoga blocks, straps and mats in her practice, depending on the different classes. Sandra Salibian, Footwear News, 28 Oct. 2025 In one of its first-ever demo videos, Oli lifted dumbbells at a gym and performed kung-fu moves with a human trainer. Atharva Gosavi, Interesting Engineering, 28 Oct. 2025 Runners lace up their sneakers, lifters pick up their dumbbells, and yogis roll out their mats, often for years on end. Jamie Ducharme, Health, 28 Oct. 2025 Stand tall holding a dumbbell or kettlebell in your left hand, with your weight on your right leg. Dana Santas, CNN Money, 23 Oct. 2025 See All Example Sentences for dumbbell

Word History

First Known Use

1775, in the meaning defined at sense 1

Time Traveler
The first known use of dumbbell was in 1775

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Cite this Entry

“Dumbbell.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/dumbbell. Accessed 31 Oct. 2025.

Kids Definition

dumbbell

noun
dumb·​bell ˈdəm-ˌbel How to pronounce dumbbell (audio)
1
: a bar with weights at the ends that is usually used for exercise or building strength
2
: a stupid person : dummy entry 1

More from Merriam-Webster on dumbbell

Last Updated: - Updated example sentences
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