Kegel exercises
plural nounDefinition of Kegel exercises
: repetitive contractions of the pelvic muscles that control the flow in urination in order to strengthen these muscles especially to control or prevent incontinence or to enhance sexual responsiveness during intercourse
— called also Kegels
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Merriam-Webster unabridged
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Time Traveler for Kegel exercises
The first known use of Kegel exercises was in 1951
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