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strain
1 a: to exert (as oneself) to the utmost b: to injure by overuse, misuse, or excessive pressure <strained his heart by overwork> c: to cause a change of form or size in (a body) by application of external force2: to cause to pass through a strainerintransitive verb: to contract the muscles forcefully in attempting to defecate —often used in the phrase strain at stool
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