Rhomboids, like triangles, may take various different shapes, but they always look like a lopsided diamond or rectangle. As both a noun and an adjective, rhomboid can be applied to anything with those shapes, such as certain muscles of the upper back when viewed from behind. Whenever you hear about rhomboid exercises, rhomboid strain, or rhomboid pain, it involves those muscles, which attach your shoulder blades to your spine and can be strained by carrying a heavy backpack, serving a tennis ball, or just slumping in your chair in front of a computer all day.
Examples of rhomboid in a Sentence
Recent Examples on the Web
Examples are automatically compiled from online sources to
show current usage.Read More
Opinions expressed in the examples do not represent those of Merriam-Webster or its editors.
Send us feedback.
Noun
Pulling exercises target your lats, lower traps, rhomboids, and biceps.—
Amy Marturana Winderl,
SELF,
30 Jan. 2026 This horizontal pulling exercise effectively targets your mid-back, rhomboids, and traps, all of which contribute to improved posture and a balanced back.—
Jakob Roze,
Health,
17 June 2026
Adjective
McIlroy said the injury is to a rhomboid muscle on the left side of his body.—
Rick Bonnell,
charlotteobserver,
13 Aug. 2017 Snaked her way between rhomboid tables and little yellow chairs.—Literary Hub,
16 May 2025 See All Example Sentences for rhomboid
Word History
Etymology
Noun
Middle French rhomboïde, from Latin rhomboides, from Greek rhomboeidēs resembling a rhombus, from rhombos