stamina

noun

stam·​i·​na ˈsta-mə-nə 

1

: the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance

a workout program that builds strength and stamina

These horses are bred for speed and stamina.

The use of pharmaceuticals to enhance memory, focus, and mental stamina in healthy brains is known generally as cognitive enhancement …

—Paul McFedries

2

: the moral or emotional strength to continue with a difficult process, effort, etc. : staying power

The network of obligations to family and community underpinned the soldier's moral stamina …

—Joseph Allan Frank

Examples of stamina in a Sentence

Do you have the stamina to finish the job?

Recent Examples on the Web

Eighth Round - Paul 10-9 (Paul 80-72) Paul’s stamina is still his biggest issue. —Brian Mazique, Forbes.com, 28 June 2025

Both encounters precise use of parries, dodging, and strategic stamina management to overcome the enemy, and were easily the most riveting parts of the overall preview. —Christopher Cruz, Rolling Stone, 24 June 2025

Some supplements that may help boost your stamina or support your efforts include: Creatine: Evidence suggests creatine may increase mental resilience and help offset the effects of poor sleep, both of which can support overall stamina. —Jakob Roze, Health, 19 June 2025

Leaders need uncommon levels of physical and mental stamina — and not in short bursts, but continuously. —Suzy Welch, CNBC, 17 June 2025

Word History

Etymology

Latin, plural of stamen warp, thread of life spun by the Fates

First Known Use

1726, in the meaning defined at sense 1

Rhymes for stamina

• lamina

Kids Definition

stamina

noun

stam·​i·​na ˈstam-ə-nə 

: vigor sense 1, endurance

Medical Definition

stamina

noun

stam·​i·​na ˈstam-ə-nə 

: the strength or vigor of bodily constitution : capacity for standing fatigue or resisting disease

restoration of weight, strength and stamina following recovery from major surgery

—The Journal of the American Medical Association