proprioceptive neuromuscular facilitation


proprioceptive neuromuscular facilitation

noun

Definition of PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION

: a method of stretching muscles to maximize their flexibility that is often performed with a partner or trainer and that involves a series of contractions and relaxations with enforced stretching during the relaxation phase—abbreviation PNF

Seen & Heard

What made you want to look up proprioceptive neuromuscular facilitation? Please tell us where you read or heard it (including the quote, if possible).

Get Our Free Apps
Voice Search, Favorites,
Word of the Day, and More
Join Us on FB & Twitter
Get the Word of the Day and More