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The form in this supplement is calcium malate, which is similar in absorption to the citrate form.—
Casey Seiden,
Parents,
30 May 2024 Nebraska Medicine notes that forms like glycinate and malate absorb better than oxide or sulfate, and that the type, dose and frequency all matter.—
Allison Palmer,
Charlotte Observer,
6 Apr. 2026 Oral forms of magnesium glycinate, citrate, malate, or chloride have the strongest evidence for absorption.—
Sara Hoffman,
Verywell Health,
4 Mar. 2026 Nebraska Medicine confirms that glycinate and malate absorb better than oxide or sulfate, and that choosing the right type matters as much as the dose itself.—
Allison Palmer,
Kansas City Star,
6 Apr. 2026 See All Example Sentences for malate