guided imagery


guided imagery

noun

Definition of GUIDED IMAGERY

: any of various techniques (as a series of verbal suggestions) used to guide another person or oneself in imagining sensations and especially in visualizing an image in the mind to bring about a desired physical response (as a reduction in stress, anxiety, or pain)

Seen & Heard

What made you want to look up guided imagery? Please tell us where you read or heard it (including the quote, if possible).