weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web Vinton agrees, adding that the focus should be on weight training to build functional muscle mass. Rachel Murphy, Verywell Health, 25 Apr. 2024 Even in the off-season, Mizuhara was with Ohtani constantly, tracking his workouts and sending videos of his weight training to Angels’ trainers. Connor Sheets, Los Angeles Times, 28 Mar. 2024 In addition to doing these things, weight training is very beneficial in helping with our periods and hormone health. Dominique Fluker, Essence, 4 Apr. 2024 Planet Fitness and other gyms have scaled back treadmills and elliptical machines in gyms to create more room for weight training and stretching areas. Nathaniel Meyersohn, CNN, 20 Mar. 2024 Regular workouts at a wellness center, doing Pilates, acupuncture and weight training. Glenn Whipp, Los Angeles Times, 14 Feb. 2024 Over the past two decades—originally fueled by the Crossfit phenomenon—weight training has become more popular among more people than ever before. Peter Rubin, Longreads, 18 Jan. 2024 As well as doing lots of weight training, Rich creates a year-long plan that encompasses endurance, cardiovascular and recovery, to ensure their bodies are challenged in all the right ways. Hannah Coates, Vogue, 2 Feb. 2024 Walk after eating Aside from weight training, walking is one of the best forms of exercises for blood sugar management—which Dr. Teitelbaum suggests doing outside. Danielle Sinay, Glamour, 22 Jan. 2024

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'weight training.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

Dictionary Entries Near weight training

Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 4 May. 2024.

More from Merriam-Webster on weight training

Last Updated: - Updated example sentences
Love words? Need even more definitions?

Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!