: the maximum amount of oxygen the body can utilize during a specified period of usually intense exercise

Examples of VO2 max in a Sentence

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Brain health is now being treated less like a late-life concern and more like a performance metric alongside VO2 max, lean muscle mass, sleep efficiency, and metabolic health. Melinda Fulmer, Robb Report, 11 June 2026 Endurance scores assess your overall stamina, wrist power, VO2 max, recovery, and—of course—sleep quality. Kelsey Fogarty, PC Magazine, 8 June 2026 At that volume, higher-intensity training turns out to be more time-efficient for building VO2 max and mitochondrial capacity. Allison Palmer updated June 4, Sacbee.com, 4 June 2026 Zone 2 is widely framed as the aerobic base that makes a higher VO2 max possible. Allison Palmer june 2, Charlotte Observer, 2 June 2026 In the new study, about 17,000 participants from the UK Biobank Cohort Study wore devices to track their exercise habits for one week and performed cycling tests to estimate their VO2 max. Allison Forsyth, Health, 22 May 2026 However, wearable devices have started to estimate your VO2 max using algorithms that factor in your age, gender, body size, and heart rate metrics, such as your peak and resting heart rates, as well as your level of physical activity. Teresa Maalouf, Verywell Health, 17 Apr. 2026 So any gain in VO2 max is a win. Jenny McCoy, SELF, 20 Mar. 2026 But the training signal, as indicated by parameters like lactate levels and time spent above 90 percent of VO2 max, is no stronger. Alex Hutchinson, Outside, 15 Mar. 2026

Word History

Etymology

volume of O2 maximum

First Known Use

1970, in the meaning defined above

Time Traveler
The first known use of VO2 max was in 1970

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Cite this Entry

“VO2 max.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/VO2%20max. Accessed 18 Jun. 2026.

Medical Definition

: the maximum amount of oxygen the body can use during a specified period of usually intense exercise that depends on body weight and the strength of the lungs

called also maximal oxygen consumption, maximal oxygen uptake, max VO2

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