strength training
noun
: activities that make muscles stronger
going to the gym for strength training
Examples of strength training in a Sentence
Recent Examples on the Web
Adults should do 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity each week, along with strength training, according to the CDC.
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Sandee Lamotte, CNN, 10 Oct. 2024
Endurance and strength training in the months leading up to a hiking trip can also help minimize challenges on the trail.
—Shoshi Parks, Smithsonian Magazine, 8 Oct. 2024
Studies show that cyclists of all genders can benefit from strength training.
—Jennifer Heimlich, SELF, 1 Oct. 2024
Secondly, the brand doesn’t create products for age, but for preference in the space of strength training.
—Tianwei Zhang, WWD, 16 Sep. 2024
See all Example Sentences for strength training 
Sandee Lamotte, CNN, 10 Oct. 2024
Endurance and strength training in the months leading up to a hiking trip can also help minimize challenges on the trail.
—Shoshi Parks, Smithsonian Magazine, 8 Oct. 2024
Studies show that cyclists of all genders can benefit from strength training.
—Jennifer Heimlich, SELF, 1 Oct. 2024
Secondly, the brand doesn’t create products for age, but for preference in the space of strength training.
—Tianwei Zhang, WWD, 16 Sep. 2024
See all Example Sentences for strength training
These examples are programmatically compiled from various online sources to illustrate current usage of the word 'strength training.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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“Strength training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/strength%20training. Accessed 31 Oct. 2024.
Copy CitationMedical Definition
strength training
noun
: a system of physical conditioning in which muscles are exercised by being worked against an opposing force (as by lifting weights) to increase strength
While everyone loses some muscle mass with age, a condition known as sarcopenia, it's possible to slow or even reverse that loss with regular strength training.—Food & Fitness Advisor
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