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Sleep disturbances are common in depression, and night owls (who tend to get less sleep than early birds) are likely to have more and worse depressive symptoms.—
Payal Dhar,
Scientific American,
27 Oct. 2026 Nearly one-quarter of adults with depression in a large study had symptoms linked to the body’s internal clock, such as being a night owl and waking up very tired.—
Tom Gavin,
EverydayHealth.com,
21 Oct. 2026 Shift workers, night owls or anyone running late schedules may feel better with a midday or early afternoon session that matches their own rhythm.—
Hanna Wickes,
Miami Herald,
15 Oct. 2026 Scientists are starting to uncover the links between being a night owl and some neuropsychiatric conditions.—
Ariana Eunjung Cha,
Washington Post,
8 Oct. 2026 See All Example Sentences for night owl