mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs How to pronounce mindfulness (audio)
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
also : such a state of awareness

Examples of mindfulness in a Sentence

Recent Examples on the Web Even better, mindfulness can boost your outlook on the day ahead. Julia Ries, SELF, 25 Mar. 2024 For the people in these novels and memoirs, mindfulness isn’t always easy. Celine Nguyen, The Atlantic, 20 Mar. 2024 Owners of the two- to four-bedroom homes will get access to residents-only amenities like tennis and pickleball courts, a pool, a restaurant, and meditation rooms, as well as access to all the resort's fitness and wellness services, including classes, spa treatments, and mindfulness sessions. Paul Brady, Travel + Leisure, 18 Mar. 2024 Training in attentional control strategies, such as through mindfulness or cognitive training exercises, has been shown to improve the ability to manage distressing thoughts. Quora, Forbes, 1 Mar. 2024 Deep breathing exercises are something everyone can try and help both in the moment of the stressful encounter and after, for example, as is mindfulness meditation. Katia Hetter, CNN, 4 Apr. 2024 Eszter Farkas, a local mindfulness meditation and yoga instructor, enjoys walking across the promenade, past the couples and families headed to bars and restaurants, all the way to the end, which, surrounded by the river, feels like a little island in itself. Alia Akkam, Condé Nast Traveler, 14 Mar. 2024 These included a mini library and resource center designed for students to explore mindfulness practices. Ruhama Wolle, Glamour, 29 Feb. 2024 Being aware of this voice is the basic concept behind mindfulness. Ellie Victor, Forbes, 28 Mar. 2024

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'mindfulness.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

First Known Use

circa 1530, in the meaning defined at sense 1

Time Traveler
The first known use of mindfulness was circa 1530

Dictionary Entries Near mindfulness

Cite this Entry

“Mindfulness.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/mindfulness. Accessed 27 Apr. 2024.

More from Merriam-Webster on mindfulness

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