mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

Berlin said patients also participate in mindfulness, which is integral for healing. — Livi Stanford, Hartford Courant, 18 Aug. 2026

Recent surveys show that 91% of employers plan to increase investment in mental health solutions, 66% are expanding stress management and resilience programs and 55% are investing more in mindfulness initiatives. — Naira Velumyan, Forbes.com, 17 Aug. 2026

Encourage your preschooler to be more mindful by teaching them kid-friendly meditation techniques, including deep breathing exercises, mindfulness activities, and even guided sleep meditations. — Heather Gowen Walsh, Parents, 13 Aug. 2026

August is National Wellness Month, and mental health experts are encouraging people to prioritize healthy habits like getting enough sleep, staying active, practicing mindfulness, and making time for preventive care. — Najahe Sherman, CBS News, 10 Aug. 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1