mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

Regular physical activity, high-quality sleep, and mindfulness practices can help lower cortisol and support memory. — Zia Sherrell, Health, 7 July 2026

Experts say this practice can aid stress relief and mindfulness while reducing tension in the body. — Tom Gavin, EverydayHealth.com, 6 July 2026

The lawyer takes the tenets of mindfulness to heart, and Dusse takes both these tenets and his protagonist to absurd – and sometimes shockingly violent – conclusions. — The Know, Denver Post, 5 July 2026

Across the courtyard, a similarly sized group gathers in a large warehouse for a yoga and mindfulness session, sitting cross-legged on their mats as another instructor shares tips on staying focused and remaining calm under pressure. — Christopher Clark, NPR, 5 July 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1