Although a variety of beet, chard does not have an enlarged root, but does have large leaves and juicy stalks that are often cooked as a vegetable. Chard is also called Swiss chard. The leaves and stalks are a good source of vitamins A, B, and C. Chard is popular as a home-garden plant because it is easy to grow, productive, and tolerant of moderate heat. Highly perishable, it is difficult to ship to distant markets.
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Noun
Options like Swiss chard, kale, and arugula contain antioxidants that can lower inflammation and prevent chronic disease risk.31323334
In addition to maintaining a healthy diet, several other habits can support a longer life.—Cristina Mutchler, Verywell Health, 7 July 2025 Like spinach, Swiss chard is a leafy green high in magnesium.—Jillian Kubala, Health, 3 July 2025 Spinach, Swiss chard, tea, chocolate, beets, white beans, and blackberries are among the foods and beverages highest in oxalate.—Lindsey Desoto, Verywell Health, 22 June 2025 Collards aren’t like other more tender greens (spinach or chard, for example) and need a longer time to cook to become tender.—Kimberly Holland, Southern Living, 9 June 2025 See All Example Sentences for chard
Word History
Etymology
Noun (1)
modification of French carde, from Occitan cardo, from Vulgar Latin *carda, alteration of Latin carduus thistle, cardoon
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