: a lift or exercise in which a weight is raised by pushing your arms upward while you lie on a bench
What made you want to look up bench press? Please tell us where you read or heard it (including the quote, if possible).
Take Our 10-Question Quiz
The commonly misspelled words quiz
How strong is your vocabulary?
The Vocab Quiz Game for iPhone & iPad
"Incredibly fun and addictive. And informative!" User Review, iTunes