bench press

noun

: a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench
bench-press transitive verb

Examples of bench press in a Sentence

Recent Examples on the Web The nitrate group had a higher bench press weight and higher average and peak power outputs.9 Another study compared the effects of creatine nitrate and creatine monohydrate. Merve Ceylan, Health, 23 Oct. 2024 In addition to curls, Galpin says that other exercises such as lat pull-downs, diamond push-ups, dips, close grip bench press, pull-ups, bent-over rows and even lower body exercises like the deadlift can activate the biceps. Daryl Austin, USA TODAY, 6 Sep. 2024 Twelve months prior to testing as part of the study, his training typically consisted of lower-body squats, deadlifts, leg presses, knee extensions, upper-body bench presses, shoulder presses, dumbbell/barbell rows, and lat pull-downs. New Atlas, 3 Sep. 2024 This year’s competitions include bench press, dodgeball, air pistol, pickleball, rowing, baseball, bowling and golf, including the debut of the Ultimate Firefighter competition at the Heartland Fire Training Facility, 1301 N. Marshall Ave, El Cajon. Linda McIntosh, San Diego Union-Tribune, 31 May 2024 See all Example Sentences for bench press 

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'bench press.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

First Known Use

1953, in the meaning defined above

Time Traveler
The first known use of bench press was in 1953

Dictionary Entries Near bench press

Cite this Entry

“Bench press.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/bench%20press. Accessed 31 Oct. 2024.

More from Merriam-Webster on bench press

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