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It’s also infused with a cocktail of skin-loving minerals—magnesium aspartate, zinc, and copper gluconate—to help energize and revive dull, dehydrated skin.—Christa Joanna Lee, Allure, 8 July 2025 Specifically, the liver enzymes alanine transaminase (ALT) and aspartate transaminase (AST) were high, which can signal liver cell damage or fatty liver disease.—Susan Horava, Health, 24 June 2025 Limited research suggests that magnesium aspartate, citrate, lactate, or chloride may be better absorbed than other forms.4
Calcium carbonate and calcium citrate are the two most common forms of calcium supplements.—Amber J. Tresca, Verywell Health, 19 Feb. 2025
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