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Advertisement Leafy greens are packed with vitamin K, folate, and lutein, which play an important role in the health of your brain, adds Zumpano.—Kathleen Felton, Time, 9 June 2026 However, some women may fall short of certain nutrients, such as iron, calcium, and folate, which can affect overall health and lead to complications.—Angela Ryan Lee, Verywell Health, 4 June 2026 Your body needs folate to repair DNA and make red blood cells that carry oxygen.—Merve Ceylan, Health, 4 June 2026 Insects, and especially native honeybees, helped produce more than 20% of total vitamin E, vitamin A and folate intake.—Jonathan Lambert, NPR, 6 May 2026 See All Example Sentences for folate