kundalini


kundalini

In some tantric forms of Yoga, the cosmic energy believed to be within everyone. It is pictured as a coiled serpent lying at the base of the spine. Through a series of exercises involving posture, meditation, and breathing, a practitioner can force this energy up through the body to the top of the head. This brings about a sensation of bliss, as the ordinary self is dissolved into its eternal essence, atman.

This entry comes from Encyclopædia Britannica Concise.
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